Keisha, NY
The food was excellent. I barely got any mac & cheese because everyone was killing it. Everyone loved it. I can't wait to get home and have my leftovers. :-) Thank you
Sharon, NY
Everyone has been singing the praises on your good cooking! You may get calls about those brown stew oyster mushrooms.
Marcy, NY
Girl! My boo CLEANED THE PLATE. The empanadas were fire! And the baked ziti never misses.
Dana, NY
I believe the secret ingredient in your food is LOVE. The way you tie Caribbean flavors with international ingredients is so yummy and nostalgic. Sign me up for any stew you make!
Cynthia, NY
Everything was amazing! Your rice and peas and goat were both hits! Thank you so much.
Abena, NY
I finally got to eat my good food today. I enjoyed it. Thank you.
Meal Prep
Get fresh homemade food meal prepped for you for 7, 5, or 3 days. Delivered in 28 oz leakproof plastic containers. Discount on meal prep price for customers who order 10 piece meal prep glassware. Client is responsible for providing $ for groceries. Grocery price not included in meal prep package price.
7 days
For people that want their delicious, nutritious meals prepped for the entire week.
2-3 meal types
Choose 2-3 meats or meat substitutes jerk chicken wings, bbq wings, pepper steak, beef stew, coconut curry shrimp, curry chicken, brown stew yellow tail snapper, baked then broiled salmon, brown stew oyster mushroom (v), oyster mushroom & broccoli (v), curry chickpeas (v), coconut curry chickpeas (v), brown stew lentils (v), black bean stew (v) Choose 2-3 sides white rice, rice & peas, fettucine pasta, quinoa, or boiled dumplin & banana, (spelt flour dumplin available upon request) Choose 2-3 veggie sides steamed butter broccoli, sautéed butter garlic kale, collard greens, string beans, green/yellow zucchini squash, corn on the cob
$140
5 days
For people that want their delicious, nutritious meals prepped for the entire work week.
1-2 meal types
Choose 1-2 meats or meat substitutes jerk chicken wings, bbq wings, pepper steak, beef stew, coconut curry shrimp, curry chicken, brown stew yellow tail snapper, baked then broiled salmon, brown stew oyster mushroom (v), oyster mushroom & broccoli (v), curry chickpeas (v), coconut curry chickpeas (v), brown stew lentils (v), black bean stew (v) Choose 1-2 sides white rice, rice & peas, fettucine pasta, quinoa, or boiled dumplin & banana, (spelt flour dumplin available upon request) Choose 1-2 veggie sides steamed butter broccoli, sautéed butter garlic kale, collard greens, string beans, green/yellow zucchini squash, corn on the cob
$120
3 days
For people that want their delicious, nutritious meals prepped for just half the week.
1 meal type
Choose 1 meat or meat substitute jerk chicken wings, bbq wings, pepper steak, beef stew, coconut curry shrimp, curry chicken, brown stew yellow tail snapper, baked then broiled salmon, brown stew oyster mushroom (v), oyster mushroom & broccoli (v), curry chickpeas (v), coconut curry chickpeas (v), brown stew lentils (v), black bean stew (v) Choose 1 side white rice, rice & peas, fettucine pasta, quinoa, or boiled dumplin & banana, (spelt flour dumplin available upon request) Choose 1 veggie side steamed butter broccoli, sautéed butter garlic kale, collard greens, string beans, green/yellow zucchini squash, corn on the cob
$100